This mash would make a main dish by its own. It has all it takes: good amount of protein (24 %, including all essential aminoacids), carbohydrates (to keep those cells running smoothly) and an important amount of folic acid, iron, copper, manganese, magnesium, phosphorus and zinc...
Usa o meu código EUNATURAL15 em qualquer compra online na EU Nutrition e usufrui de 15% de desconto!
Visita a just GRANOLA Shop: granolas artesanais, bio e vegan!
Just Natural Please colabora com: Alimenta - Associação Portuguesa de Alergias e Intolerâncias Alimentares
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Hi! I’m Joana! Welcome to Just Natural Please.
In this little piece of me you can find healthy vegan recipes that are made with whole plants. Most of my recipes are free of gluten, dairy, refined oils and other processed ingredients. I also write about health, nutrition, DIY and exercise, mainly running, which is another passion of mine. Read more about me here.
I hope you like it and that you feel inspired to be healthier and happier!
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